bendy yoga makes it easier for people to unwind from the twists and turns of daily life.

Society demands a lot of us. It places great emphasis on physical appearance. It is relentlessly goal and achievement oriented. It scrutinizes and judges even the smallest mistakes.

This means we often put too much pressure on ourselves to be perfect and, equally as often, feel like we are falling short. However, we are just human. We were never designed to be perfect.

At bendy yoga, rather than striving for perfection, we believe “everything in this moment is exactly as it should be.” We believe in empowering you to be the best version of yourself, while learning self-acceptance in the process.

Tamsin Paola

Founder & Teacher

Interested in making your life more flexible?