As women, we rarely take the chance to relax and recharge.
reconnect to yourself
Yoga is about so much more than
It is about reconnecting to yourself…
so you can reclaim a sense of balance, peace and perspective.
RECONNECT TO YOURSELF
All my classes are themed and tailored to fulfil specific needs.
I offer pre-recorded express classes online via bendystream.com for those who just want a quick practice
through to 90 minute in-person classes for those who want the whole mind-body yoga experience.
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BEND • BREATHE • BE
🌟Lunar yoga, Beginner, Fertility, Prenatal, Postnatal, Yoga Nidra
🌟Group classes, Privates, Workshops